Protein powders are the first thing many people think of when you mention sports supplements.  But there are many different types of protein powder available, and it seems like everyone has their own opinion on how to get the best out of them.  Who should use protein diet supplements, and when?  Why do Peak Body Nutrition stock such a wide range of types of protein powder for sale, instead of just finding the best one and supplying it to all their customers?  Read on to learn how and when to use protein powder for the best results, and how to find the right product for you from among the many on offer.

Mass Building Protein

First, let’s dispel the biggest myth of them all: you can’t simply chug mass gainer protein and expect huge muscles to appear of their own accord! Sure, not many people really think that will happen, but it does lead into some interesting facts about how mass building protein does actually work. For example, we know that protein