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More Performance, More Results

It is no secret that if you are looking to maximize your true muscular potential,     then your weight training workouts need to be pretty dam intense. Your job, once you hit those cold iron weights, is to push your body to its absolute limits. If you let your body off easily, you simply won’t force it to adapt, and by adapt, I simply mean getting stronger and bigger! As I always like to say, if you always leave the gym in the exact same state you entered, you did not train hard enough. The reality is, muscle growth does not come easy. There is a cost, and that cost is energy. Muscle is metabolically expensive to the body requiring a ton of energy for its general maintenance and function. If you want this muscle, you are going to have to give your body a dammed good reason to develop more of it! Prepare to battle with your body. To build more muscle, you need to train for it, and that means, lifting heavy,

What is Protein Mania?

Protein Mania is a protein powder made up of Whey Protein Isolate, Soya Protein Isolate, Creatine Monohydrate, L-Glutamine and Taurine. It comes in four fantastic flavours including strawberry, vanilla, chocolate and banana.

So what’s all the hype about?

Protein Mania may sound like any other protein powder available on the market, but here’s the difference. A staggering 99 grammes of 100 grammes of this product is protein. This means that for every 30-gram serving you have you are consuming 29 grammes of protein. That’s a whopping amount, and it’s the only protein product available on the market that offers such high quantities.

Protein Mania is also jam packed with vital nutrients and contains zero carbohydrates and zero fat.

Selective Androgen Receptor Modulators or “SARMs” as they’re commonly known are becoming popular in the bodybuilding industry. The name itself is pretty intimidating but this article aims to break down the basics of what they are, why they’re so popular and the risks involved. Here, we’re going to discuss two of the most popular SARMs that have consistently delivered results.

How do SARMs work?

To put it simply, SARMs stimulate the production of growth hormones aka testosterone (or androgens) in the body by binding to the areas that are responsible for the production of these growth hormones (these are known as androgen receptors).

Once bound, they send a message to the androgen receptors to flood the body with growth hormones.

Androgens are responsible

Peak Body Nutrition supply a fantastic range of sports nutritional products including the very popular Primal Performance Paleo Bars. Now if you haven’t heard of Paleo before now is a good time to learn.

The Paleo Diet, otherwise known as the caveman diet refers to the Paleolithic era in human history. During this period there were of course only natural foods available including vegetables, fruits, nuts, roots, meats and organ meats as opposed to the processed foods we eat today with added sugars, chemicals and who knows what else. The Paleo diet therefore consists of eating natural foods whilst avoiding dairy products, processed foods, sugars, salts, alcohol coffee and much more.

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